EP 82 | How to Stay Grounded When Your Workday Keeps Changing

Ever feel like you've twisted and turned a hundred times before lunch? In this episode, Niamh discusses how small everyday changes, like meeting changes, new deadlines, and more names on the email thread, can add up to something much bigger.

She shares five grounding questions and reset strategies to help you feel less overwhelmed and more in control, even on the most changeable days.

Get In Touch

Visit our website abetterworkday.com/

Email us at podcast@abetterworkday.com